East Coast Edge Dance Studio
We are proud to be the chiropractic office for the East Coast Edge Dance Studio.
Dance is very effective for improving posture, strength, balance, and coordination. Dance promotes…
- Upright alignment and core engagement, which trains your body to hold itself properly.
- Strengthens major muscle groups, especially in the legs, core, and back, through dynamic movements.
- Enhances balance, spatial awareness, and reducesfall risks.
- Holding poses or executing lifts in partner dances also develops upper-body and stabilizer strength.
- Improves neuromuscular communication, helping you move more fluidly and react faster.
Book an appointment, today
Whether you're recovering from an injury, feeling a few aches and pains, or simply want to stay proactive in preventing future issues, we are here to help.
My goal is to help you stay strong, mobile, and injury-free so you can continue doing what you love.
Ask us for a certificate for a complementary discovery session at their studio.